Quick Start Yoga

Quick Start Yoga

     
 
This yoga program includes five 20-minute yoga practices designed to help even the busiest of individuals reduce stress while strengthening the back and core. ~ Tracie Cooper

Overview

This yoga program includes five 20-minute yoga practices designed to help even the busiest of individuals reduce stress while strengthening the back and core. ~ Tracie Cooper

Product Details

Release Date:
09/03/2013
UPC:
0018713608727
Original Release:
2013
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
1:40:00

Related Subjects

Scene Index

Disc #1 -- Quick Start Yoga
1. Chapter 1 [2:08]
2. Chapter 2 [1:50]
3. Chapter 3 [1:06]
4. Chapter 4 [2:32]
5. Chapter 5 [2:39]
6. Chapter 6 [3:09]
7. Chapter 7 [2:43]
8. Chapter 8 [2:51]
9. Chapter 9 [1:56]
10. Chapter 10 [3:01]
1. Chapter 1 [:29]
2. Chapter 2 [1:01]
3. Chapter 3 [4:19]
4. Chapter 4 [3:56]
5. Chapter 5 [4:08]
6. Chapter 6 [2:35]
7. Chapter 7 [3:38]
8. Chapter 8 [3:04]
9. Chapter 9 [2:11]
1. Chapter 1 [3:03]
2. Chapter 2 [4:02]
3. Chapter 3 [4:14]
4. Chapter 4 [3:39]
5. Chapter 5 [3:05]
6. Chapter 6 [2:16]
7. Chapter 7 [2:18]
1. Chapter 1 [3:21]
2. Chapter 2 [1:26]
3. Chapter 3 [2:13]
4. Chapter 4 [3:44]
5. Chapter 5 [1:56]
6. Chapter 6 [2:00]
7. Chapter 7 [3:14]
8. Chapter 8 [2:26]
9. Chapter 9 [2:37]
10. Chapter 10 [2:25]
1. Chapter 1 [2:21]
2. Chapter 2 [3:39]
3. Chapter 3 [2:35]
4. Chapter 4 [3:17]
5. Chapter 5 [2:49]
6. Chapter 6 [2:54]
7. Chapter 7 [:56]

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