Quick Toning: Abs, Arms & Lower Body of SteelDirector: Jeff Clarke, Tamilee Webb
Fitness expert Tamilee Webb is your host for this exercise video, which gets a simple treatment for its release on DVD. Tamilee Webb: Quick Toning -- Abs, Arms & Lower Body of Steel has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English with no multiple language options or bonus materials included.
- Release Date:
- Region Code:
- [Dolby Digital Stereo]
Cast & Crew
1. Workout #1 [17:18]
2. Workout #2 [15:58]
3. Workout #3 [17:05]
1. Buns [15:10]
2. Inner and Outer Thighs [15:44]
3. Hips, Thighs, Calves and More [19:08]
Abs & Arms of Steel
Lower Body of Steel
Most Helpful Customer Reviews
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It is a little bit too '80s but the lady is very motivating and the exercises can be broken up if you do not have too much time. It is good for toning but if you would like to lose weight, you need a good cardio video. You need weights and a mat for this one. It does a really good job with the legs and butt region but I am a little disappointed with the ab and arm part.
This is a great workout video. You do need to add a cardio routine, which she tells you in the video. Her workouts are great for women on the move. YOU will see results.