Robert Shemna: Cycle Reebok - Foundations and Interval Training
Robert Sherman, president and owner of athletic training focused corporation F.I.T. hosts these two 45 minute spinning-style workouts based on the principles of Cycle Reebok.
- Release Date:
- Bayview Films
Interval Training Ride
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Most Helpful Customer Reviews
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This is a great workout, extremely well presented and explained in easy to follow language. I am a personal trainer and i really appreciate being able to do spinning class in my very small fitness studio. Great cardio workout.