Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

     
 
Longtime yoga master Rodney Yee provides beginners with a comprehensive introductory yoga practice designed to provide a strong foundation in the basics while promoting increased strength, flexibility, and an overall greater sense of well-being. ~ Tracie Cooper

Overview

Longtime yoga master Rodney Yee provides beginners with a comprehensive introductory yoga practice designed to provide a strong foundation in the basics while promoting increased strength, flexibility, and an overall greater sense of well-being. ~ Tracie Cooper

Product Details

Release Date:
12/02/2014
UPC:
0018713613790
Original Release:
2014
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
1:20:00
Sales rank:
3,126

Special Features

Yoga express & pose guide

Related Subjects

Scene Index

Disc #1 -- Rodney Yee's Complete Yoga for Beginners
1. Chapter 1 [3:34]
2. Chapter 2 [3:57]
3. Chapter 3 [3:50]
4. Chapter 4 [2:58]
5. Chapter 5 [3:21]
6. Chapter 6 [4:24]
7. Chapter 7 [3:10]
8. Chapter 8 [1:57]
9. Chapter 9 [:59]
1. Chapter 1 [3:34]
2. Chapter 2 [3:02]
3. Chapter 3 [3:38]
4. Chapter 4 [5:50]
5. Chapter 5 [5:55]
6. Chapter 6 [2:23]
1. Chapter 1 [3:21]
2. Chapter 2 [5:23]
3. Chapter 3 [6:19]
4. Chapter 4 [6:01]
5. Chapter 5 [3:19]
1. Chapter 1 [2:45]
2. Chapter 2 [1:17]
3. Chapter 3 [2:47]
4. Chapter 4 [2:47]
5. Chapter 5 [2:46]
6. Chapter 6 [2:40]
7. Chapter 7 [2:13]
8. Chapter 8 [2:40]
9. Chapter 9 [2:54]

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