Rodney Yee's Core Centered Yoga

Overview

This program from yoga instructor Rodney Yee is designed to improve balance in the lower body, back, and chest. ~ Tracie Cooper
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Overview

This program from yoga instructor Rodney Yee is designed to improve balance in the lower body, back, and chest. ~ Tracie Cooper
Read More Show Less

Product Details

  • Release Date: 9/4/2012
  • UPC: 018713592415
  • Original Release: 2012
  • Source: Gaiam
  • Time: 46:00
  • Format: DVD
  • Sales rank: 14,716

Cast & Crew

Performance Credits
Rodney Yee Instructor
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Scene Index

Disc #1 -- Rodney Yee's Core Centered Yoga
1. Chapter 1 [1:28]
2. Chapter 2 [:00]
1. Chapter 1 [1:35]
2. Chapter 2 [2:14]
3. Chapter 3 [1:51]
4. Chapter 4 [:43]
5. Chapter 5 [1:33]
6. Chapter 6 [1:30]
7. Chapter 7 [1:52]
8. Chapter 8 [2:43]
1. Chapter 1 [:46]
2. Chapter 2 [1:58]
3. Chapter 3 [:46]
4. Chapter 4 [1:02]
5. Chapter 5 [1:30]
6. Chapter 6 [1:37]
7. Chapter 7 [:18]
8. Chapter 8 [:38]
1. Chapter 1 [:55]
2. Chapter 2 [1:03]
3. Chapter 3 [:58]
4. Chapter 4 [:34]
5. Chapter 5 [1:08]
6. Chapter 6 [1:25]
7. Chapter 7 [1:17]
8. Chapter 8 [:40]
9. Chapter 9 [:28]
1. Chapter 1 [:27]
2. Chapter 2 [1:33]
3. Chapter 3 [2:03]
4. Chapter 4 [1:16]
5. Chapter 5 [1:28]
6. Chapter 6 [:41]
7. Chapter 7 [:53]
1. Chapter 1 [:34]
2. Chapter 2 [7:30]
3. Chapter 3 [:59]
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Menu

Disc #1 -- Rodney Yee's Core Centered Yoga
   Play All
   Get Ready for Balance
   Lower Balance
   Back Balance
   Internal Balance
   Bending Balance
   Restorative Balance
   Bonus Downloadable: Life Balance Meditation
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