Sadie's Complete Bellydance Guide

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Overview

Bellydancing expert Sadie guides viewers through this in-depth tutorial about mastering the style and technique of the ancient art form, moving through basic movements, and eventually tackling more complex aspects of the dance. ~ Cammila Collar
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DVD (Digi-Pak)
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More About This Product

Overview

Bellydancing expert Sadie guides viewers through this in-depth tutorial about mastering the style and technique of the ancient art form, moving through basic movements, and eventually tackling more complex aspects of the dance. ~ Cammila Collar
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Special Features

Bonus performance; Sadie's biography
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Product Details

  • Release Date: 3/10/2009
  • UPC: 640615957827
  • Original Release: 2009
  • Source: Hollywood Music
  • Region Code: 0
  • Presentation: Digi-Pak
  • Time: 2:10:00
  • Format: DVD

Cast & Crew

Performance Credits
Sadie Instructor
Technical Credits
Vigen Khachatourian Director
Patrik Der-Ashotian Editor
Mher Panossian Producer
Movses Panossian Executive Producer
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Scene Index

Disc #1 -- Sadie's Complete Bellydance Guide
1. Warm Up [4:23]
2. Warm Up: Hands & Arms [4:18]
3. Upper Body Isolations [5:15]
4. Lower Body Isolations: Horizontal [5:08]
5. Lower Body Isolations: Vertical [8:33]
6. Posture and Carriage [4:45]
7. Figure 8's: Horizontal [4:50]
8. Figure 8's: Vertical [4:50]
9. Figure 8's: Variations [4:49]
10. Undulations [7:33]
11. Undulations With Variations [4:48]
12. Vertical Hip Isolations & Basic Shimmy [1:19]
13. Travelling Hip Movements [:17]
14. Basic Egyptian Variations [:17]
15. Travelling With Hip Variations & Undulations [:17]
16. Travelling Hip Circle [:17]
17. Combination & Layering Variations [:17]
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Menu

Disc #1 -- Sadie's Complete Bellydance Guide
   Play All
   Technique
   Choreography
      Choreography Part 1
      Choreography Part 2
      Choreography Part 3
      Bonus Performance: "Ah Ya Zein" From the Album "The Soul of Cairo"
   Bonus Performance
   About Sadie
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