Sadie's Complete Bellydance Guide

Sadie's Complete Bellydance Guide

Director: Vigen Khachatourian

Cast: Vigen Khachatourian, Sadie

     
 
Bellydancing expert Sadie guides viewers through this in-depth tutorial about mastering the style and technique of the ancient art form, moving through basic movements, and eventually tackling more complex aspects of the dance.

Overview

Bellydancing expert Sadie guides viewers through this in-depth tutorial about mastering the style and technique of the ancient art form, moving through basic movements, and eventually tackling more complex aspects of the dance.

Product Details

Release Date:
03/10/2009
UPC:
0640615957827
Original Release:
2009
Source:
Hollywood Music
Region Code:
0
Time:
2:10:00

Special Features

Bonus performance; Sadie's biography

Cast & Crew

Scene Index

Disc #1 -- Sadie's Complete Bellydance Guide
1. Warm Up [4:23]
2. Warm Up: Hands & Arms [4:18]
3. Upper Body Isolations [5:15]
4. Lower Body Isolations: Horizontal [5:08]
5. Lower Body Isolations: Vertical [8:33]
6. Posture and Carriage [4:45]
7. Figure 8's: Horizontal [4:50]
8. Figure 8's: Vertical [4:50]
9. Figure 8's: Variations [4:49]
10. Undulations [7:33]
11. Undulations With Variations [4:48]
12. Vertical Hip Isolations & Basic Shimmy [1:19]
13. Travelling Hip Movements [:17]
14. Basic Egyptian Variations [:17]
15. Travelling With Hip Variations & Undulations [:17]
16. Travelling Hip Circle [:17]
17. Combination & Layering Variations [:17]

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