Shanti Generation

Shanti Generation

Director: Jose Delgado, Michael Kuehnert

Cast: Jose Delgado, Michael Kuehnert

     
 

Yoga instructor and fitness expert Abby Wills leads this instructional program for kids 7 and up, offering not just explanations for the flexibility-enhancing physical side of yoga, but the mental side as well, with helpful discussions about relaxing, and interacting with others, all presented in a way that children and teens can understand.  See more details below

Overview

Yoga instructor and fitness expert Abby Wills leads this instructional program for kids 7 and up, offering not just explanations for the flexibility-enhancing physical side of yoga, but the mental side as well, with helpful discussions about relaxing, and interacting with others, all presented in a way that children and teens can understand.

Product Details

Release Date:
11/08/2011
UPC:
0881394114128
Original Release:
2011
Source:
Cinema Libre
Region Code:
0
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
1:30:00
Sales rank:
37,419

Special Features

5 unique half-hour practice sequences: Creating happiness, energy amplified, choosing peace, being sound and voice choice possibility; Library of Poses: 18 mini sequences for focus, energy and calm; Breathing room: 5 sequences for stress management and self regulation; Self-connection room: 2 mindful awareness practices; Interviews with teen yoga students

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