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Shape: Ultimate Bikini Body Workout
     

Shape: Ultimate Bikini Body Workout

3.2 4
Director: Rebecca Setson,

Cast: Rebecca Setson, Dominique Hall

 
Fitness expert Dominique Hall hosts this total body exercise routine, designed to get viewers ready for beach season through a combination of aerobic and toning segments guaranteed to help burn fat, while firming and tightening the legs, butt, and abs.

Overview

Fitness expert Dominique Hall hosts this total body exercise routine, designed to get viewers ready for beach season through a combination of aerobic and toning segments guaranteed to help burn fat, while firming and tightening the legs, butt, and abs.

Product Details

Release Date:
04/21/2009
UPC:
0018713539861
Original Release:
2009
Rating:
NR
Source:
Good Times Video
Region Code:
0
Time:
1:00:00

Special Features

10-minute cardio workout

Related Subjects

Cast & Crew

Customer Reviews

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Shape: Ultimate Bikini Body Workout 3.3 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
I was hesitant at first about buying this but after one try, I loved it!
sugarandspies008 More than 1 year ago
Dominique is one of the best trainers I've seen on DVD. She sweats right along with you and does not act like she thinks it's supposed to be easy! The moves are fun with beginner and advanced options, the workout is customizable, and there are fun fast bonus blasts. Needless to say, great results ensued!
Anonymous More than 1 year ago
The video was okay..good workout ideas. The lead instructor on the video doesn't do the same amount of reps on each side. At times she kinda sounds like a porn star..."Everythings on fire" so that is weird. They demonstrate what to do for a lower level, but doesn't give you any ideas on how to make the workout harder. Good cd to take on a vacation to keep you physical. Try something else for your bikini body.
Anonymous More than 1 year ago