Sharon Mann: Shape Up With Sharon - Kickboxing

Sharon Mann: Shape Up With Sharon - Kickboxing

Cast: Sharon Mann

     
 

View All Available Formats & Editions

Sharon Mann hosts this workout program based on the movements of kickboxing. The program also includes a warm up routine designed with the principles of Tai Chi.See more details below

Overview

Sharon Mann hosts this workout program based on the movements of kickboxing. The program also includes a warm up routine designed with the principles of Tai Chi.

Product Details

Release Date:
11/23/2004
UPC:
0063634015963
Original Release:
2002
Rating:
NR
Source:
Morningstar
Region Code:
1
Sound:
[Dolby Digital Stereo]
Time:
0:50:00

Special Features

Scene selection; Animated menus; An introduction to the revolutionary The Works

Related Subjects

Cast & Crew

Performance Credits
Sharon Mann Instructor

Technical Credits

Read More

Scene Index

Side #1 --
1. Tai-Chi Warm Up [5:42]
2. Cardio Kickboxing Workout [20:14]
3. Muscle Conditioning Toning and Strengthening [14:54]
4. Athletic Stretch (Cool Down) [5:27]

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >