Shiva Rea: Surf Yoga Soul

Overview

Surfing teacher and yoga expert Shiva Rea hosts this instructional program, leading viewers through a surfing-inspired yoga routine that simulates the movements of surfing, and helps simulate the experience of riding the wave. ~ Cammila Collar
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DVD (Wide Screen)
$13.75
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Overview

Surfing teacher and yoga expert Shiva Rea hosts this instructional program, leading viewers through a surfing-inspired yoga routine that simulates the movements of surfing, and helps simulate the experience of riding the wave. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 5/5/2009
  • UPC: 054961818693
  • Original Release: 2009
  • Rating:

  • Source: Acacia
  • Presentation: Wide Screen
  • Time: 1:15:00
  • Format: DVD
  • Sales rank: 48,592

Cast & Crew

Performance Credits
Shiva Rea Instructor
Technical Credits
James Wvinner Director, Executive Producer, Producer
Elizabeth Martin Executive Producer
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Menu

Disc #1 -- Shiva Rea: Surf Yoga Soul
   Introduction
   Yoga Matrix
      Wave Meditation (9 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Agni Namaskar (17 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Balance Flow (20 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Mandala Namaskar (12 Min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Breath Wave (5 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Flexibility Flow (11 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
      Shavasana (2 min)
         Ride the Wave (Play)
         Wipeout (Clear Selections)
   Bonus Features
      Bonus from: Shiva Rea Flow Yoga for Beginners (13 min)
      Bonus from: Transform Yourself with Jivamukti Yoga (7 min)
      Shiva Rea Biography
   Music Options
      Music Only
      Music & Instruction
      Yoga Matrix
   Also from Acacia
      Shiva Rea: Creative Core + Lower Body
      Chakra Balancing Yoga
      Dance and Be Fit Abs Burns\
      Core Fusion: Pilates Plus
   Credits
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