Shiva Rea: Yoga Shakti

Shiva Rea: Yoga Shakti

4.6 11

Cast: Shiva Rea

     
 

Yoga Shakti offers four hour-long Vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build aSee more details below

Overview

Yoga Shakti offers four hour-long Vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build a personalized routine (combinations and sequencing suggestions are offered). Shiva Rea, who is best known for her incorporation of dance and other nontraditional influences into classical Ashtanga yoga, leads the practices on the beaches of India and the Maldives Islands.

Product Details

Release Date:
09/28/2004
UPC:
0600835081962
Original Release:
2004
Rating:
NR
Source:
Sounds True
Time:
4:30:00
Sales rank:
13,135

Related Subjects

Cast & Crew

Performance Credits
Shiva Rea Instructor

Technical Credits

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