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Skinny Bitch Fitness: Body

( 7 )

Overview

This 60-minute fitness program incorporates yoga as a more tranquil, yet equally challenging alternative to weightlifting. Divided into four 20-minute sections, this workout offers a total body workout using a full-range of motion, deep breathing techniques, and resistance exercises. ~ Tracie Cooper
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Overview

This 60-minute fitness program incorporates yoga as a more tranquil, yet equally challenging alternative to weightlifting. Divided into four 20-minute sections, this workout offers a total body workout using a full-range of motion, deep breathing techniques, and resistance exercises. ~ Tracie Cooper
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Special Features

Skinny Bitch meditations; Interview and behind the scenes with Rory Freedman and Kim Barnouin; Workout breakdown and interview with trainer Patrick Goudeau
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Product Details

  • Release Date: 12/16/2008
  • UPC: 883929049790
  • Original Release: 2008
  • Rating:

  • Source: Warner Home Video
  • Region Code: 1
  • Time: 1:39:00
  • Format: DVD
  • Sales rank: 61,067

Cast & Crew

Performance Credits
Patrick Goudeau Instructor
Rory Freedman Instructor
Kim Barnouin Instructor
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Menu

Disc #1 -- Skinny B**** Fitness: Body
   Play All
   Abs
   Legs
   Arms
   Ass
   Meditation
   Skinny Bitch Interview
   Trainer Interview
   Bonus Meditation
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Customer Reviews

Average Rating 3
( 7 )
Rating Distribution

5 Star

(1)

4 Star

(2)

3 Star

(2)

2 Star

(1)

1 Star

(1)

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Sort by: Showing all of 7 Customer Reviews
  • Posted October 1, 2010

    I Also Recommend:

    For me, but maybe not for everyone.

    Let me start off by saying that I did read the book first, and though I am not completely Vegan, I am definately starting to slowly lean that way. I also did something smart that I always do before I purchase any exercise DVD and that was renting it first. Since you can't return an opened DVD I always rent it and watch it first before I spend the money. In the end, I actually liked the workouts. Rory and Kim are different, and they don't exactlly warn you before they move on to the next exercise and they don't always have perfect form, but to me that just means they are human, like me. Once you do the workouts a few times you get the hang of the routine and they do have alternate ways of doing the exercises for those who can't do it at first.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    I Also Recommend:

    Amazing Work Out!

    I read the book before I watched the work out DVD. Absolutely amazing, and along with diet and cardio, I've completely noticed a difference!! These Ladies are amazing at everything they do! CANNOT WAIT FOR THE BOOT CAMP DVD!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 8, 2009

    No text was provided for this review.

  • Anonymous

    Posted August 3, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 7, 2010

    No text was provided for this review.

  • Anonymous

    Posted September 6, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 22, 2010

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews