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Stretch, Flex & Tone
     

Stretch, Flex & Tone

Director: Rodney Yee, Debbie Rocker, Madeleine Lewis

Cast: Rodney Yee, Debbie Rocker, Madeleine Lewis

 
Yoga experts Madeline Lewis, Rodney Yee, and Debbie Rocker lead this yoga program designed to foster flexibility and tone in muscles, with three individual segments devoted to three different styles of stretching, elongating yoga.

Overview

Yoga experts Madeline Lewis, Rodney Yee, and Debbie Rocker lead this yoga program designed to foster flexibility and tone in muscles, with three individual segments devoted to three different styles of stretching, elongating yoga.

Product Details

Release Date:
03/06/2012
UPC:
0018713589002
Original Release:
2012
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
1:25:00

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Stretch, Flex & Tone
1. Chapter 1 [1:49]
2. Chapter 2 [3:14]
3. Chapter 3 [5:40]
4. Chapter 4 [3:46]
5. Chapter 5 [4:32]
6. Chapter 6 [3:29]
7. Chapter 7 [2:13]
8. Chapter 8 [2:31]
9. Chapter 9 [3:35]
10. Chapter 10 [1:17]
11. Chapter 11 [3:44]
12. Chapter 12 [3:53]
13. Chapter 13 [3:29]
14. Chapter 14 [3:30]
15. Chapter 15 [4:13]
16. Chapter 16 [3:47]
17. Chapter 17 [3:19]
18. Chapter 18 [1:19]
19. Chapter 19 [2:34]
20. Chapter 20 [3:39]
21. Chapter 21 [3:38]
22. Chapter 22 [4:36]
23. Chapter 23 [5:05]
24. Chapter 24 [4:57]
25. Chapter 25 [3:19]
26. Chapter 26 [4:44]

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