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Stronger Seniors: Stretch & Strength
     

Stronger Seniors: Stretch & Strength

Director: Anne Pringle Burnell

Cast: Anne Pringle Burnell

 
This fitness program for seniors is designed to improve stability, balance, strength, and flexibility in order to enhance function in common activities such as going up and downstairs, squatting to lift objects, and even playing with young children. ~ Tracie Cooper

Overview

This fitness program for seniors is designed to improve stability, balance, strength, and flexibility in order to enhance function in common activities such as going up and downstairs, squatting to lift objects, and even playing with young children. ~ Tracie Cooper

Product Details

Release Date:
05/01/2012
UPC:
0837101439602
Original Release:
2012
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital]
Time:
1:35:00

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Stronger Seniors Workout Program: Stretch
0. Chapter 1 [43:51]
Disc #2 -- Stronger Seniors Workout Program: Strength
1. Chapter 1 [7:26]
2. Chapter 2 [14:49]
3. Chapter 3 [18:05]
4. Chapter 4 [10:42]

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