Summer Sanders' Prenatal Workout

( 1 )

Overview

Fitness expert and former Olympic swimmer Summer Sanders guides moms-to-be through a series of gentle, effective workouts that increase strength and flexibility. ~ Carly Wray
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Overview

Fitness expert and former Olympic swimmer Summer Sanders guides moms-to-be through a series of gentle, effective workouts that increase strength and flexibility. ~ Carly Wray
Read More Show Less

Product Details

  • Release Date: 9/1/2009
  • UPC: 018713541222
  • Original Release: 2009
  • Rating:

  • Source: Gaiam
  • Time: 2:40:00
  • Format: DVD
  • Sales rank: 10,405

Cast & Crew

Performance Credits
Summer Sanders Instructor
Keri Crockett Instructor
Technical Credits
Rick Ojeda Director, Producer
Ryan Ashford Editor
Benjamin Bidlock Score Composer
Kristin Holt Producer
Jason J. Tomaric Cinematographer
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Menu

Disc #1 -- Summer Sanders' Prenatal Workout
   Benefits of Prenatal Fitness With OB/GYN Expert, Dr. Voss
   1st Trimester
      Introduction
      Full-Length Workout
      Express Workout
   2nd Trimester
      Introduction
      Full-Length Workout
      Express Workout
   3rd Trimester
      Introduction
      Full-Length Workout
      Express Workout
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Customer Reviews

Average Rating 5
( 1 )
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Sort by: Showing 1 Customer Reviews
  • Posted March 11, 2011

    Excellent!

    I love that there are different workouts for all 3 trimesters and Summer and Keri are great. I also like that there are full-length and express options for each trimester. It's good for the days when I don't have the time or energy.

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Sort by: Showing 1 Customer Reviews