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Sura Flow Self-Discovery Yoga: Deep Relaxation, & Guided Meditation
     

Sura Flow Self-Discovery Yoga: Deep Relaxation, & Guided Meditation

 
This yoga program begins with a Centering & Grounding practice to provide the techniques needed for healing and meditation, and utilizes the Sura Flow to promote breath awareness and cultivate a more conscious state of being. ~ Tracie Cooper

Overview

This yoga program begins with a Centering & Grounding practice to provide the techniques needed for healing and meditation, and utilizes the Sura Flow to promote breath awareness and cultivate a more conscious state of being. ~ Tracie Cooper

Product Details

Release Date:
08/14/2012
UPC:
0678277199798
Original Release:
2012
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
0:27:00
Sales rank:
46,088

Related Subjects

Scene Index

Disc #1 -- Sura Flow Self-Discovery Yoga: Deep Relaxation & Guided Meditation
1. Grounding & Centering - 6 Mins
1. 5 Elements Healing - 11 Mins
1. Guided Meditation - 10 Mins

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