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Tamilee Webb: Defy Gravity - Fat Free Cardio / Metabolism Jumpstart
     

Tamilee Webb: Defy Gravity - Fat Free Cardio / Metabolism Jumpstart

Director:

Cast: Tamilee Webb

 

Product Details

Release Date:
12/07/2004
UPC:
0743452184927
Rating:
NR
Source:
Goldhill Home Media
Time:
1:20:00

Special Features

Abdominal core; Workout; Yoga/stretch; Workout; Dolby Digital 5.1 surround sound; Interactive full-motion menus; Chapter selections; Workout to music without narration; Photo gallery

Related Subjects

Cast & Crew

Performance Credits
Tamilee Webb Instructor

Technical Credits

Scene Index

Side #1 --
1. Introduction [:52]
2. Cardio 1 [20:40]
3. Cardio 2 [24:38]
1. Introduction [20:40]
2. Lower Body [24:38]
3. Upper Body [10:28]
4. Abdominals [10:56]

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