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Tamilee Webb: Fit to the Hits - Motown Moves

Overview

This edition from Tamilee Webb's aerobic workout videos, Fit to the Hits - Motown Moves is a low-impact workout for beginning- to intermediate-level viewers. Featuring Webb's trademark easy-to-follow teaching style, you will always know what move is coming up next. The moderately paced exercises are set to high-energy versions of classic Motown hits, including "I Heard It Through the Grapevine," "This Old Heart of Mine," and "Uptight."
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Overview

This edition from Tamilee Webb's aerobic workout videos, Fit to the Hits - Motown Moves is a low-impact workout for beginning- to intermediate-level viewers. Featuring Webb's trademark easy-to-follow teaching style, you will always know what move is coming up next. The moderately paced exercises are set to high-energy versions of classic Motown hits, including "I Heard It Through the Grapevine," "This Old Heart of Mine," and "Uptight."
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Special Features

Dolby digital 5.1 surround sound; Interactive full motion menus; Chapter selections; Music only workout; Full additional workout never before on DVD: I Want That Body Cardio One; Tamilee trailers from other videos
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Product Details

  • Release Date: 12/3/2002
  • UPC: 743457170024
  • Original Release: 2002
  • Rating:

  • Source: Goldhill Home Media
  • Sound: Dolby Digital Stereo, Dolby Digital 5.1 Surround
  • Format: DVD

Cast & Crew

Performance Credits
Tamilee Webb Instructor
Technical Credits
Andrea Ambandos Director, Producer
Debra Goldman Executive Producer
Gary Goldman Executive Producer
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Scene Index

Side #1 --
2. Signed Sealed Delivered [5:09]
3. I Can't Help Myself [4:53]
4. Nowhere to Run [5:28]
5. Uptight [5:45]
6. This Old Heart of Mine [5:22]
7. I Heart it Through the Grapevine [4:45]
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Menu

Side #1 --
   Play Feature
   Chapter Selections
   Special Features
      I Want That Body Cardio One
      Workout to Music Only
      Photo Gallery
      Tamilee Trailers
         I Want Those Arms!
         I Want Those Abs!
         I Want Those Buns!
         I Want That Body!
         Beginners Stretch for Flexiblity
         Total Body Stretch for Beginners
         Tighter Assets: Weight Loss
         Tighter Assets: Cardio Blast
         Fit to the Hits: Rock Hard Assets
   Audio Features
      Dolby Digital 2.0
      Dolby Digital 5.1
   Credits
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