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Tamilee Webb: Total Body Stretch for Beginners
     

Tamilee Webb: Total Body Stretch for Beginners

Director: Tamilee Webb

Cast: Tamilee Webb

 
Exercise queen Tamilee Webb takes on the simplest, yet most necessary movements in Total Body Stretch for Beginners. For any active person, stretching is a vital part of a workout. It prepares the body in a safe and energetic way. Beginners feeling the pangs of exercise will appreciate the time Webb devotes to preparation even more. This total-body stretch is

Overview

Exercise queen Tamilee Webb takes on the simplest, yet most necessary movements in Total Body Stretch for Beginners. For any active person, stretching is a vital part of a workout. It prepares the body in a safe and energetic way. Beginners feeling the pangs of exercise will appreciate the time Webb devotes to preparation even more. This total-body stretch is designed to warm major muscle groups and open joints.

Product Details

Release Date:
12/04/2001
UPC:
0743457154420
Original Release:
2001
Rating:
NR
Source:
Goldhill Home Media
Sound:
[Dolby Digital 5.1 Surround]
Time:
1:00:00

Related Subjects

Cast & Crew

Performance Credits
Tamilee Webb Instructor

Technical Credits

Scene Index

Side #1 --
0. Total Body Stretch for Beginners
1. Play All
2. Standing Stretch
3. Sitting Stretch
4. Floor Stretch
0. Beginners Stretch for Flexibility
1. Introduction
2. Beginners Stretch

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