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Ten Zen Tummy Toners
     

Ten Zen Tummy Toners

Director: Rodney Yee, Cameron Shayne

Cast: Rodney Yee, Cameron Shayne

 
Fitness experts Rodney Yee and Cameron Shayne host this yoga based fitness program, designed to target the abdominal muscles, utilizing the principles of yoga to strengthen and tone the abs from every angle.

Overview

Fitness experts Rodney Yee and Cameron Shayne host this yoga based fitness program, designed to target the abdominal muscles, utilizing the principles of yoga to strengthen and tone the abs from every angle.

Product Details

Release Date:
12/01/2009
UPC:
0018713545343
Original Release:
2009
Rating:
NR
Source:
Gaiam
Time:
0:40:00

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Ten Zen Tummy Toners
1. Mountain Pose [:34]
1. Forward Bend [:35]
1. Chair Pose [:42]
1. Plank Pose [:36]
1. Down Dog [:32]
1. Lunge [:32]
1. Side Twist [:43]
1. Warrior l [:52]
1. Warrior ll [:53]
1. Side Angle/Triangle [1:09]

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