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Firm: Cardio Party
     

The Firm: Cardio Party

4.0 1

Cast: Allie Del Rio Pointer, Alison Davis, Emily Welsh, Rebekah Sturkie

 
This fitness program offers a fun, high energy cardio workout designed to burn as many calories as possible in a 40-minute time frame. Though the workout is appropriate for intermediate exercisers, beginner modifications allow people in all levels of fitness to participate. ~ Tracie Cooper

Overview

This fitness program offers a fun, high energy cardio workout designed to burn as many calories as possible in a 40-minute time frame. Though the workout is appropriate for intermediate exercisers, beginner modifications allow people in all levels of fitness to participate. ~ Tracie Cooper

Product Details

Release Date:
03/03/2009
UPC:
0018713524058
Original Release:
2007
Rating:
NR
Source:
Good Times Video
Region Code:
0
Time:
0:40:00

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Cast & Crew

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The Firm: Cardio Party 4 out of 5 based on 0 ratings. 1 reviews.
BlueWater310 More than 1 year ago
This is a fun 60-minute workout. It makes me sweat a good amount. I recently added this one to my cardio routine, and enjoy spicing up my workouts with a low impact (dance-like) DVD. There are five instructors who move to center stage to show different routines. That's a nice feature that adds nuance to the workout. I particularly like the last segment with Allison. She is the instructor for the latin dance moves that are incorporated into a more traditional aerobics routine. If you get bored with the same DVDs, this one is worth buying to rev things up and to keep you motivated.