The Firm: Fat Blast Cardio

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Overview

This workout video from The Firm features Lisa Kay leading the viewer through a workout designed to burn fat and tone major muscle groups. The disc offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. This is a pedestrian release, but it will help those with an interest in the subject matter.
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helvic55
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2004-09-21 DVD New New and sealed DVD. NTSC Region 1 Format. Speedy international delivery.

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vidco
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09/21/2004 DVD Run time: 35. BRAND NEW and SEALED. Shop with 100% confidence or money back. All orders ship within 24 hours.

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MirMedia Movies and Music
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09/21/2004 DVD Run time: 35. ITEM IS BRAND NEW! ! ! NO EXCUSES 100% SATISFACTION GUARANTEE! ! ! ALL PURCHASES 100% GUARANTEED! ! ! BUY WITH CONFIDENCE! ! !

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Lower Price Media
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DVD Brand New 6 Millions of men and women fight that constant battle against bulge! THE FIRM series is geared to help win that battle through exercise. FAT BLASTING CARDIO ... leads viewers through a rigorous but fun program that have led countless fitness freaks to better, more sculpted physiques. Read more Show Less

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Tankerous Media
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767712813174 This item is brand new. Please allow 4 - 14 business days for Standard shipping, within the US. Thank you for supporting our small, family-owned business!

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BENJAMIN'S BOOK NOOK
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2004-09-21 DVD New This is a new 2004 DVD sealed in its original shrink wrapped case. Free gift-wrapping. Daily shipping.

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MovieMars
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BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!

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digitaldogpound
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09/21/2004 DVD New Run time: 35. FAST DELIVERY! -Fully Guaranteed.

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Lyric Vibes
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DVD New 767712813174 NEW/SEALED & Perfect 4 Gift Giving-ADD TO CART ~~~ and Make Someone's Day a Special One: -)

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More About This Product

Overview

This workout video from The Firm features Lisa Kay leading the viewer through a workout designed to burn fat and tone major muscle groups. The disc offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. This is a pedestrian release, but it will help those with an interest in the subject matter.
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Special Features

[None specified]
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Product Details

  • Release Date: 9/21/2004
  • UPC: 767712813174
  • Original Release: 2004

    • Rating:

  • Source: Good Times Video
  • Region Code: 0
  • Time: 35:00
  • Format: DVD

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Sort by: Showing 1 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    A good cardio workout

    The choreography for this dvd is a bit complicated but i'm getting the hang of the moves and it does make you sweat. One problem I have is how skinny the workout ladies look. Christa, who looks perfect on the other three firm dvd's I have is frighteningly skinny in this one. I sincerely hope that she is no longer like this. What happened to the gorgeous Allie and Jen who have real bodies? Definitely recommended but I'm not aiming to look like anyone other than Lisa or Libby in this one!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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