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Firm: Total Muscle Shaping
     

The Firm: Total Muscle Shaping

 

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Fight fat the Firm way as master instructor Stephanie Huckabee alternates between muscle shaping and fat blasting techniques specifically designed to give viewers the best of both worlds. Utilizing both upper-and-lower body movements that combine with dumbbells to target both small and large muscles, this fifty-minute workout includes both the Firm box

Overview

Fight fat the Firm way as master instructor Stephanie Huckabee alternates between muscle shaping and fat blasting techniques specifically designed to give viewers the best of both worlds. Utilizing both upper-and-lower body movements that combine with dumbbells to target both small and large muscles, this fifty-minute workout includes both the Firm box and dumbbells (while supplies last).

Product Details

Release Date:
09/21/2004
UPC:
0767712813181
Original Release:
2004
Rating:
NR
Source:
Good Times Video
Region Code:
0
Time:
0:50:00

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