|Alison David McLain||Instructor|
Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.
Fitness experts Emily Welsh and Alison Davis McLain lead these intense exercise programs, each designed to combine cardio and strength training techniques in order to maximize weight loss and sculpting with maximum efficiency. The program is designed to be practiced three days a week.
See all customer reviews