The Zone - Big Ball Workout

( 5 )

Overview

From the producers of the Yoga Zone video series, Zone: Big Ball Workout incorporates a ball workout into a Pilates program for weight loss and increasing strength. This set contains Body Sculpt -- Big Ball Workout, Fat Burning -- Big Ball Workout, and Pilates Mat Workout.
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DVD (3 Pack)
$18.12
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(Save 9%)$19.99 List Price
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More About This Product

Overview

From the producers of the Yoga Zone video series, Zone: Big Ball Workout incorporates a ball workout into a Pilates program for weight loss and increasing strength. This set contains Body Sculpt -- Big Ball Workout, Fat Burning -- Big Ball Workout, and Pilates Mat Workout.
Read More Show Less

Product Details

  • Release Date: 10/23/2001
  • UPC: 741952612797
  • Rating:

  • Source: Koch Vision
  • Presentation: 3 Pack
  • Time: 1:45:00
  • Format: DVD
  • Sales rank: 2,727

Scene Index

Side #1 --
0. Fat Burning Big Ball Workout
1. Beginning [17:08]
2. Middle [15:15]
0. Pilates Mat Workout
1. Beginning [16:03]
2. Middle [18:50]
0. Body Sculpt Ball Workout
1. Beginning [13:31]
2. Middle [18:29]
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Menu

Side #1 --
   Play All
   Audio Selection
      With Instruction
      Music Only
      Begin
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Customer Reviews

Average Rating 3.5
( 5 )
Rating Distribution

5 Star

(2)

4 Star

(1)

3 Star

(0)

2 Star

(1)

1 Star

(1)

Your Rating:

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Sort by: Showing all of 5 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Big ball workout...

    The overall product itself is made of good material, but the size is not quite right. I'm 5'5" and the ball was too small even though the package states it's for my height. I did purchase the "Zone Big Ball Workout DVD" in which the only part of the DVD that I enjoy is the pilates part of it. Maybe I can find a Zone pilates DVD.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Best ball workout I've seen!

    I absolutely love this DVD. It is fun, catchy, and yet very challenging. I feel the burn every time and I feel inches taller too. This is a total body workout and I have been amazed how many muscle groups are worked within one workout. I love that every day I can decide what type of workout I want by having 3 videos in one. The instructor is very good and easy to follow. I have tried a lot of ball workouts but haven't found anything this good. I would highly recommend this to anyone.

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  • Anonymous

    Posted October 1, 2010

    Fat Burning Big Ball Workout

    The best work out I have done in 30 Years. Fun, challenging and not boring. Very effective.

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  • Anonymous

    Posted October 1, 2010

    Three 30 Minute Videos in one!

    I like the price and the fact that you get three videos in one. What is great is that one of the programs is using the ball aerobically, if that is a word. You get a nice cardio workout using the ball. You don't see many of those. I recommend this for anyone!

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  • Anonymous

    Posted January 18, 2010

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews