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Zone - Big Ball Workout
     

The Zone - Big Ball Workout

3.4 5
Director: Andrea Ambandos, Liz Gillies

Cast: Andrea Ambandos, Liz Gillies

 
From the producers of the Yoga Zone video series, Zone: Big Ball Workout incorporates a ball workout into a Pilates program for weight loss and increasing strength. This set contains Body Sculpt -- Big Ball Workout, Fat Burning -- Big Ball Workout, and Pilates Mat Workout.

Overview

From the producers of the Yoga Zone video series, Zone: Big Ball Workout incorporates a ball workout into a Pilates program for weight loss and increasing strength. This set contains Body Sculpt -- Big Ball Workout, Fat Burning -- Big Ball Workout, and Pilates Mat Workout.

Product Details

Release Date:
10/23/2001
UPC:
0741952612797
Rating:
NR
Source:
Koch Vision
Time:
1:45:00

Related Subjects

Cast & Crew

Scene Index

Side #1 --
0. Fat Burning Big Ball Workout
1. Beginning [17:08]
2. Middle [15:15]
0. Pilates Mat Workout
1. Beginning [16:03]
2. Middle [18:50]
0. Body Sculpt Ball Workout
1. Beginning [13:31]
2. Middle [18:29]

Customer Reviews

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The Zone - Big Ball Workout 3.4 out of 5 based on 0 ratings. 5 reviews.
Guest More than 1 year ago
The best work out I have done in 30 Years. Fun, challenging and not boring. Very effective.
Guest More than 1 year ago
I absolutely love this DVD. It is fun, catchy, and yet very challenging. I feel the burn every time and I feel inches taller too. This is a total body workout and I have been amazed how many muscle groups are worked within one workout. I love that every day I can decide what type of workout I want by having 3 videos in one. The instructor is very good and easy to follow. I have tried a lot of ball workouts but haven't found anything this good. I would highly recommend this to anyone.
Guest More than 1 year ago
I like the price and the fact that you get three videos in one. What is great is that one of the programs is using the ball aerobically, if that is a word. You get a nice cardio workout using the ball. You don't see many of those. I recommend this for anyone!
Guest More than 1 year ago
The overall product itself is made of good material, but the size is not quite right. I'm 5'5" and the ball was too small even though the package states it's for my height. I did purchase the "Zone Big Ball Workout DVD" in which the only part of the DVD that I enjoy is the pilates part of it. Maybe I can find a Zone pilates DVD.
Anonymous More than 1 year ago