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Tracey Mallett: Fit for Pregnancy
     

Tracey Mallett: Fit for Pregnancy

4.0 1
Director: Tracey Mallett

Cast: Tracey Mallett

 
Fitness expert Tracey Mallett hosts this exercise program, designed specifically for pregnant women who want to remain fit throughout pregnancy, relieve stress, increase flexibility, and to strengthen the muscles used during delivery, all by combining low-impact aerobic exercise, with Pilates-inspired strength training.

Overview

Fitness expert Tracey Mallett hosts this exercise program, designed specifically for pregnant women who want to remain fit throughout pregnancy, relieve stress, increase flexibility, and to strengthen the muscles used during delivery, all by combining low-impact aerobic exercise, with Pilates-inspired strength training.

Product Details

Release Date:
12/01/2009
UPC:
0812491010822
Original Release:
2009
Rating:
NR
Source:
Well Go Usa
Region Code:
1
Time:
1:11:00

Special Features

Deleted Scenes; Directo's Commentary; Trailer; Chapter Search

Related Subjects

Cast & Crew

Customer Reviews

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Tracey Mallett: Fit for Pregnancy 4 out of 5 based on 0 ratings. 1 reviews.
WorkoutJulie More than 1 year ago
Out of several pregnancy workouts I bought, this is the one I do when I am feeling most energetic. It's heavy on muscle-toning and is a little tiring. This video is probably more for someone who wants to maintain fitness. For someone wanting to just get up and move around during pregnancy, I would recommend Denise Austin's. I like this Fit For Pregnancy video because it makes me feel strong.