Transform Your Body with Brooke Burke: Strengthen & Condition

( 5 )

Overview

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to strengthen and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used with light dumbbells.
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DVD (Wide Screen)
$10.49
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Overview

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to strengthen and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used with light dumbbells.
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Special Features

Customizable Workouts; Interviews with Brooke Burke and Greg Joujon-Roche
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Product Details

  • Release Date: 1/3/2012
  • UPC: 043396394223
  • Original Release: 2011
  • Rating:

  • Source: Sony Pictures
  • Region Code: 1
  • Presentation: Wide Screen
  • Sound: Dolby AC-3 Surround Sound
  • Time: 60:00
  • Format: DVD
  • Sales rank: 33,724

Cast & Crew

Performance Credits
Brooke Burke Instructor, Instructor
Greg Joujon-Roche Participant
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Menu

Disc #1 -- Transform Your Body with Brooke Burke: Strenghen & Condition
   Workouts
      Play All
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
      Warm Up
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
      Lower Body
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
      Upper Body
         Music And Instruction
         Instruction Only
         Music Only
      Core
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
      Cool Down
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
   Customize Your Workouts
      Workouts Selected
         Warm Up
         Lower Body
         Upper Body
         Core
         Cool Down
         Begin Workout
         Clear Selections
   Subtitles
      English
      Subtitles: Off
   Special Features
      Interview With Brooke Burke
      Interview With Greg Joujon-Roche
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Customer Reviews

Average Rating 4
( 5 )
Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(1)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 5 Customer Reviews
  • Anonymous

    Posted April 26, 2013

    I am 5'7", 125 to 130 pounds and I like to exercise 6 days

    I am 5'7", 125 to 130 pounds and I like to exercise 6 days a week. I purchased this video 4 months after having my second child. This video is great. It gets my heart rate up. I sweat. I feel the burn. I saw changes in my body within 2 weeks. I like that I can customize the workouts. Some days I only want to do a lower body and ab workout. Some days I go for a run and pop the DVD in just to work out my arms. You do each move for one minute. The moves are easy to do, but the workout kicks my butt every time. I love it.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 10, 2012

    easy to follow, hard workout

    this workout was HARD, i was definitely sweating and felt like it was worthwhile.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 25, 2012

    This was more about instruction from her trainer and I expected

    This was more about instruction from her trainer and I expected more from her in terms of being able to do each routine completely instead of pooping out. Sometimes they talk over each other. But overall, it's a good workout.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 8, 2012

    No text was provided for this review.

  • Anonymous

    Posted April 1, 2012

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews