Transform Your Body with Brooke Burke: Tone & Tighten

( 10 )

Overview

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to sculpt and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used with light dumbbells. ~ Cammila Collar
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DVD (Wide Screen)
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Overview

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to sculpt and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used with light dumbbells. ~ Cammila Collar
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Special Features

Customizable Workouts; Interviews with Brooke Burke and Greg Joujon-Roche
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Product Details

  • Release Date: 1/3/2012
  • UPC: 043396393394
  • Original Release: 2011
  • Rating:

  • Source: Sony Pictures
  • Region Code: 1
  • Presentation: Wide Screen
  • Sound: Dolby AC-3 Surround Sound
  • Time: 1:03:00
  • Format: DVD
  • Sales rank: 929

Cast & Crew

Performance Credits
Brooke Burke Instructor
Greg Joujon-Roche Interviewee
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Menu

Disc #1 -- Transform Your Body with Brooke Burke: Tone & Tighten
   Workouts
      Play All
         Audio Selection
            Music And Instruction
            Instruction Only
            Music Only
      Warm Up
         Audio Selection
            Music and Instruction
            Instruction Only
            Music Only
      Lower Body
         Audio Selection
            Music and Instruction
            Instruction Only
            Music Only
      Upper Body
         Audio Selection
            Music and Instruction
            Instruction Only
            Music Only
      Core
         Audio Selection
            Music and Instruction
            Instruction Only
            Music Only
      Cool Down
         Audio Selection
            Music and Instruction
            Instruction Only
            Music Only
   Customize Your Workouts
      Workout Selected
         Warm Up
         Lower Body
         Upper Body
         Core
         Cool Down
         Begin Workout
            Audio Selection
               Music and Instruction
               Instruction Only
               Music Only
         Clear Selections
   Subtitles
      English
      Subtitles: Off
   Special Features
      Interview With Brooke Burke
      Interview With Greg Joujon-Roche
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Customer Reviews

Average Rating 4
( 10 )
Rating Distribution

5 Star

(4)

4 Star

(3)

3 Star

(2)

2 Star

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1 Star

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Sort by: Showing all of 10 Customer Reviews
  • Anonymous

    Posted January 10, 2012

    Love the plank series!

    I just got my DVD yesterday and tried it last night. I work out a lot so I was a bit skeptical that it would do anything for me but it totally kicked my butt! I had to pause multiple times during the squat series to catch my breath and she does some untraditional plank variations that I really liked. I'm going to add this to my workout rotation for the next few months and see what kind of results I get!

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 2, 2013

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    Posted January 7, 2012

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    Posted March 8, 2012

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    Posted January 8, 2012

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    Posted January 9, 2012

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    Posted January 9, 2012

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    Posted January 15, 2012

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    Posted January 10, 2012

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    Posted April 1, 2012

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Sort by: Showing all of 10 Customer Reviews