Trudie Styler's Weight Loss Yoga

Trudie Styler's Weight Loss Yoga

3.5 2

Cast: Trudie Styler

     
 
Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles.

Overview

Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles.

Product Details

Release Date:
03/01/2011
UPC:
0018713579577
Original Release:
2011
Rating:
NR
Source:
Gaiam
Time:
1:47:00
Sales rank:
2,588

Special Features

Trudie Styler interview on weight loss and healthy eating from her English estate, Lake house ; Iterview with Dr. Alejandro Junger on his best-selling book, the clean diet ; 15-minute meditation with Trudie

Related Subjects

Cast & Crew

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Trudie Styler's Weight Loss Yoga 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Also suggest "Treat Your Knee Arthritis" if you have knee pain that interferes with your workout.