Trudie Styler's Weight Loss Yoga

( 2 )

Overview

Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles. ~ Cammila Collar
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DVD
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More About This Product

Overview

Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles. ~ Cammila Collar
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Special Features

Trudie Styler interview on weight loss and healthy eating from her English estate, Lake house ; Iterview with Dr. Alejandro Junger on his best-selling book, the clean diet ; 15-minute meditation with Trudie
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Product Details

  • Release Date: 3/1/2011
  • UPC: 018713579577
  • Original Release: 2011

    • Rating:

  • Source: Gaiam
  • Time: 1:47:00
  • Format: DVD
  • Sales rank: 3,715

Cast & Crew

Performance Credits
Trudie Styler Instructor
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Menu

Disc #1 -- Trudie Styler's Weight Loss Yoga
   Play All
   Yoga Conditioning for Weight Loss
   Total Body Yoga
   Yoga Abs
   Chair Yoga
   Bonus Features
      Meditation
      Trudie Styler Interview
      Dr. Alejandro Junger Interview
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Customer Reviews

Average Rating 3.5
( 2 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

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2 Star

(1)

1 Star

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Sort by: Showing all of 2 Customer Reviews

  • Anonymous

    Posted December 6, 2011

    I Also Recommend:

    Treat Your Own Knee Arthritis

    Knee Pain

    Also suggest "Treat Your Knee Arthritis" if you have knee pain that interferes with your workout.

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted January 3, 2012

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews