Valerie Bertinelli: Losing It and Keeping Fit!

Valerie Bertinelli: Losing It and Keeping Fit!

3.1 11
Director: Valerie Bertinelli, Christopher Ross Lane

Cast: Valerie Bertinelli, Christopher Ross Lane

     
 

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Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine

Overview

Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine that sculpts muscles and burns fat by alternating toning exercises and cardio bursts. The program also includes the bonus workout "Bikini Abs Sculpting" to specifically target the troublesome midsection. ~ Sandra BencicValerie Bertinelli's dramatic weight loss has been an inspiration to women everywhere. Now the actress and Jenny Craig spokesperson shares her slimming workout secrets on the Gaiam DVD Losing It and Keeping Fit. The DVD features her personal trainer, Christopher Lane.

In the DVD program, Lane leads Bertinelli during three workout segments. Level One is a 20-minute workout with no weights, Level Two is a 30-minute workout with weights, and Level Three is a 40-minute workout with cardio. There's also a bonus, 10-12 minute "Bikini Ab Sculpting" workout.

Additionally, the DVD features interviews with Lane and Bertinelli, who shares her experience losing weight and toning her body. In addition, the DVD features the exercise routine that Bertinelli followed to tone her figure through workouts in her living room with Lane.

Product Details

Release Date:
11/19/2013
UPC:
0018713603029
Original Release:
2009
Rating:
NR
Source:
Gaiam

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Valerie Bertinelli: Losing It and Keeping Fit! 3.2 out of 5 based on 0 ratings. 11 reviews.
Petsitter123p More than 1 year ago
I have used the DVD 3 Days last week and seen results right away on the second level. I belong to weight watchers and to do a 20 minute video was 1 activity point. Now I'm doing it twice a day and fell great. It hits all your areas in your body . I have bought several DVD and Never found one enjoyable tell NOW!!!!!!!!!!!
Anonymous More than 1 year ago
This is a great DVD to pick up if you are trying to get back in to doing exercising. The 1st workout is only 20 mins. but again if you are just trying to get back into a routine of doing exercise you will feel it with this workout. It is very easy to follow and not at a fast pace. I actually feel not only physically good after but mentally too!!!! It is well worth picking up!!!!
lynjoy More than 1 year ago
Finally, a person with whom I can work out that is like me! NOt a goddess, not a work-out junkie, just a bright, attractive woman working hard to make it work! This DVD is easy to follow and if you practice these easy exercises daily, you too will see dramatic results. I like the option of a twenty minute and forty minute workout. The in-home atmosphere on the DVD makes you comfortable knowing that you can do this in your living room, no special equipment needed. Way to go Valerie!
Midnightowner More than 1 year ago
I like this video I just got done with the 40 min. Level 2 keeping fit Bikini ready workout then went into the Losing it: body basics 20 moin workout and finished up with the everyday Abs workout but I could not get the Bikini Abs sculpting one to work.
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