Vanessa Isaac: Brazilian Dance Workout

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Overview

This video features Vanessa Isaac leading the viewer through a Brazilian dance workout that combines traditional dance moves in order to create a fat-burning cardiovascular exercise routine.
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Overview

This video features Vanessa Isaac leading the viewer through a Brazilian dance workout that combines traditional dance moves in order to create a fat-burning cardiovascular exercise routine.
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Product Details

  • Release Date: 10/18/2005
  • UPC: 690445021922
  • Original Release: 2004
  • Source: Razor
  • Region Code: 1
  • Time: 60:00
  • Format: DVD

Cast & Crew

Performance Credits
Vanessa Isaac Instructor
Technical Credits
Michael deGruy Cinematographer
Cassio Duarte Musical Direction/Supervision
Kimberly Ford Production Manager
Vanessa Isaac Executive Producer
Tiffany Player Makeup
Randy Tico Executive Producer
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Scene Index

Disc #1 -- Brazilian Dance Workout
2. Introduction [1:00]
3. Warm-Up [13:33]
4. Workout [41:37]
5. Cooldown [5:01]
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Menu

Disc #1 -- Brazilian Dance Workout
   Play Video
   Workout Menu
   Percussion Mix
   Hip Brazil Theme
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Customer Reviews

Average Rating 5
( 2 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 2 Customer Reviews
  • Posted October 1, 2010

    Makes you smile...

    This workout is so much fun that I inherently smile while shaking my body to the percussion beat. It's a very innovative and exciting workout. I try to do it at least once per week during my 6-day core and cardio training cycle. Since I'm one to get easily bored with routines, I love adding this one to spice up my workouts. The dance moves are explained well and the segments are pieced together as in a regular dance class. A must have DVD for any exerciser (beginner to advanced).

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 11, 2009

    No text was provided for this review.

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