Vinyasa Flow Yoga: Uniting Movement and Breath
Seane Corn guides newcomers through the basics of Vinyasa yoga in this fitness video, which has been given a simple presentation for its release on DVD. Vinyasa Flow Yoga: Uniting Movement and Breath - Session 1 has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no subtitles or multiple language options. Bonus materials include an interview with Corn in which she shares her views on yoga, and an alternate version of her workout without verbal instructions.
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Side #2 -- Disc 2
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