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Wai Lana Yoga: Beginner's Workout
     

Wai Lana Yoga: Beginner's Workout

5.0 1
Director: Wai Lana

Cast: Wai Lana

 

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One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to yoga or just starting to get back in shape. Wai Lana Yoga: Beginners Workout introduces users to the physical and emotional benefits of yoga, as well as demonstrating positions and exercises which can help novices reduce stress and

Overview

One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to yoga or just starting to get back in shape. Wai Lana Yoga: Beginners Workout introduces users to the physical and emotional benefits of yoga, as well as demonstrating positions and exercises which can help novices reduce stress and tone muscles.

Product Details

Release Date:
01/20/2015
UPC:
0812073020652
Rating:
NR
Source:
Bayview Films
Region Code:
1
Time:
0:50:00
Sales rank:
16,177

Related Subjects

Cast & Crew

Performance Credits
Wai Lana Instructor

Technical Credits

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Wai Lana Yoga: Beginners Workout 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
I highly recommend Wai Lana. She isn't too fast, too slow, or overly instructional.