Wai Lana Yoga: Toning Workout

( 1 )

Overview

Yoga instructor Wai Lana has put her skills to use designing a workout which introduces viewers to the benefits of yoga. Wai Lana Yoga: Toning Workout demonstrates a routine of breathing exercises and yoga postures which will help to tone the lower body muscles and increase the strength and flexibility of the back and spine.
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Overview

Yoga instructor Wai Lana has put her skills to use designing a workout which introduces viewers to the benefits of yoga. Wai Lana Yoga: Toning Workout demonstrates a routine of breathing exercises and yoga postures which will help to tone the lower body muscles and increase the strength and flexibility of the back and spine.
Read More Show Less

Product Details

  • Release Date: 4/6/2010
  • EAN: 7794098048114
  • Source: Imports
  • Format: DVD
  • Sales rank: 12,134

Cast & Crew

Performance Credits
Wai Lana Instructor
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Customer Reviews

Average Rating 5
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Wai Lana Yoga....This is how yoga is supposed to be!

    Wai Lana's Toning Workout is absolutely wonderful. This is the second time I have tried a Wai Lana Yoga dvd. Her instruction is excellent, and her manner is soothing. That, along with the scenery, make for a very relaxing workout. Wai Lana does yoga postures that I have not seen in other yoga videos. If you're bored with endless sun saluations and downward dogs, this is a nice change of pace. This dvd provides a great toning workout, especially in the abs and thighs. You can't go wrong with Wai Lana Yoga!

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Sort by: Showing 1 Customer Reviews