Walk The Walk: 1&2 Mile

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Overview

Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Leslie Sansone: Walk the Walk -- 1 & 2 Mile features two separate walking routines (a short one mile walk and a longer two mile routine) accompanied by a soundtrack of Christian music; Sansone also delivers her spiritual testimony as well as her traditional advice on losing weight and ...
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Overview

Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Leslie Sansone: Walk the Walk -- 1 & 2 Mile features two separate walking routines (a short one mile walk and a longer two mile routine) accompanied by a soundtrack of Christian music; Sansone also delivers her spiritual testimony as well as her traditional advice on losing weight and staying in shape.
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Special Features

[None specified]
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Product Details

  • Release Date: 11/18/2003
  • UPC: 767712812214
  • Original Release: 2002
  • Rating:

  • Source: Good Times Video
  • Region Code: 0
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 59:00
  • Format: DVD

Cast & Crew

Performance Credits
Leslie Sansone Instructor
Technical Credits
Cal Pozo Director
Leslie Sansone Executive Producer
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Menu

Side #1 --
   Play 1 Mile
   Play 2 Mile
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Customer Reviews

Average Rating 4.5
( 5 )
Rating Distribution

5 Star

(3)

4 Star

(2)

3 Star

(0)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 5 Customer Reviews
  • Anonymous

    Posted March 1, 2013

    I ordered this DVD post surgery and began doing the 1 mile walk.

    I ordered this DVD post surgery and began doing the 1 mile walk. I love the 1 mile walk. It is peaceful and uplifting. It is not taxing but a good start to the day or a nice end after a a day at work. Leslie is encouraging but not too chatty. The music is beautfiul and in a quick 18 minutes you can get a nice amount of exercise to increase your metabolism. I gave this DVD 4 stars based on the 1 mile. I have also tried the 2 mile walk and was sorely disappointed. Leslie is chatty and the two back-up walkers with her are distracting. Then, at the end of the walk while she is instructing the coold down, it sounds like a preacher over the loud speaker. It was not relaxing or peaceful at all. In fact, I will do the 1mile walk twice before using the 2 mile option of this DVD.

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  • Posted May 2, 2012

    Great beginner DVD, lifts your spirits

    This is a great beginner walk, and a good one for those days when you aren't up to a long, sweaty exercise session. I found the music calming and uplifting for my body and spirit. It reminds me of the music we sang in church. This one to be a great stress reliever when I'm tense about work or anything else. Try it!

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  • Anonymous

    Posted October 1, 2010

    Great for us baby boomers

    Leslie is charming and that makes for an enjoyable session. The 1 and 2 mile are both easy to follow and low impact. It's great to have this alternative when it's so cold during Minnesota's winter!

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  • Anonymous

    Posted October 1, 2010

    HEAVENLY!

    I HAD QUINTUPLE BYPASS SURGERY JAN.2004 & WAS TOLD BY THE DOCTOR TO GET MOVING OR LOSE ANY STRENGTH I GAINED AFTER REHABILITATION. I LOVE THIS EXERCISE ROUTINE & DO IT (AT MY OWN PACE-WHEN NECESSARY) FAITHFULLY AT LEAST 3 TIMES A WEEK. REMEMBER- EXERCISE DOESN'T USE UP YOUR ENERGY-IT GIVES YOU ENERGY. FILLED WITH INSPIRATION. A GREAT WAY TO START OR END THE DAY!

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  • Anonymous

    Posted December 14, 2002

    Fun and Uplifting!

    I really like the Leslie's Walk the Walk series! They're fun, the moves are characteristically simple to follow, and the music is great. I always feel extra-invigorated when I finish one of these videos. I like the walking ones better than the toning one, but they're all good!

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