Yang Tai Chi for Beginners

( 1 )

Overview

Learn Tai Chi Step-by-Step with Master Yang, one of the most popular Tai Chi videos in the world. Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, with multiple angles, while explaining the meaning of each movement. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. Regular practice can benefit your ...
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More About This Product

Overview

Learn Tai Chi Step-by-Step with Master Yang, one of the most popular Tai Chi videos in the world. Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, with multiple angles, while explaining the meaning of each movement. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass.
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Product Details

  • Release Date: 7/24/2012
  • UPC: 822003003822
  • Source: Ymaa Publication Inc
  • Language: English
  • Format: DVD
  • Sales rank: 251

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Average Rating 5
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Sort by: Showing 1 Customer Review

  • Anonymous

    Posted September 25, 2012

    The best Tai Chi video available. Five hours with the master tea

    The best Tai Chi video available. Five hours with the master teaching you like a private class.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
Sort by: Showing 1 Customer Review