Yoga Complete for Every Body

( 9 )

Overview

This multi-level yoga instructional video has been given a no-frills DVD release. Yoga for Every Body has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English, with no multiple language options included. Previews of other titles from Bodywisdom Media are the only extras included on this release.
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DVD
$11.99
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Overview

This multi-level yoga instructional video has been given a no-frills DVD release. Yoga for Every Body has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English, with no multiple language options included. Previews of other titles from Bodywisdom Media are the only extras included on this release.
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Special Features

[None specified]
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Product Details

  • Release Date: 10/15/2002
  • UPC: 633023510098
  • Original Release: 2002
  • Rating:

  • Source: Body Wisdom
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo
  • Language: English
  • Format: DVD
  • Sales rank: 21,833

Cast & Crew

Technical Credits
Michael Wohl Director, Editor, Producer
Shari Young Associate Producer
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Menu

Disc #1 -- Yoga Complete for Every Body
   Interview With J.J.
   Lesson: Principles
   Beginning (Under 30 Minutes)
      Good Morning (25 Minutes)
      Dealing With Change (25 Minutes)
      Open & Strong Heart (25 Minutes)
      Preparing for Meditation (20 Minutes)
      Shoulders, Arms, Wrists & Hands (25 Minutes)
      Hip, Knees, Ankles & Feet (25 Minutes)
      Practice During Menstruation (20 Minutes)
   Beginning (30 Minutes+)
      Self Esteem Booster (30 Minutes)
      Oh My Aching Neck (30 Minutes)
      Getting in Balance ((30 Minutes)
      Flow Series (30 Minutes)
      Hip Mobility (30 Minutes)
      General Practice Routine (45 Minutes)
      General Practice: Floor (30 Minutes)
      General Practice: Standing (35 Minutes)
      Practice for the Spine (50 Minutes)
   Intermediate (Under 45 Minutes)
      Stability & Grounding (40 Minutes)
      Going With the Flow of Life (40 Minutes)
      Compassionate Heart (30 Minutes)
      Preparing for Meditation (30 Minutes)
      Wringing Out the Old (40 Minutes)
      Practice During Menstruation (20 Minutes)
      Challenge Practice: Abs & Arms
   Intermediate (45 Minutes+)
      Fire in the Belly (45 Minutes)
      Opening the Lines of Communication (45 Minutes)
      Finding Balance (45 Minutes)
      Backbends (45 Minutes)
      Hips, Legs & Feet (45 Minutes)
      General Practice (45 Minutes)
      General Practice: Floor (45 Minutes)
      General Practice: Standing (45 Minutes)
      General Practice With Backbends (45 Minutes)
   Advanced (Under 45 Minutes)
      Grounding (30 Minutes)
      Mobility (40 Minutes)
      Heart (40 Minutes)
      Practice During Menstruation (30 Minutes)
      A Practice for Your Neck (25 Minutes)
      Voice (30 Minutes)
      Balance (35 Minutes)
      Meditation (40 Minutes)
   Advanced (45 Minutes+)
      General Practice: Standing Poses (50 Minutes)
      General Practice 2 (60 Minutes)
      General Practice 3 (45 Minutes)
      Heat (60 Minutes)
      Abs & Arms (45 Minutes)
      General Practice 4 With Backbends (50 Minutes)
      General Practice 5 (70 Minutes)
      General Practice 6 With Backbends (45 Minutes)
   About the Sequences
   Other Products
      Yoga Complete for Every Body
      Yoga Complete for Weight Loss
      Pliates Complete for Inflexible People
      Pilates Complete Sculpt and Tone
      Prenataly Yoga Complete
      Ultimate Body Beginning Workouts
      Pilates Complete for Everyone
      Yoga Complete for Athletes
      Yoga for Inflexible People
      Ultimate Body Challenging Workouts for Weight Loss
      Pilate Complete for Weight Loss
      Power Yoga for Every Body
   Credits & Contact Us
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Customer Reviews

Average Rating 4
( 9 )
Rating Distribution

5 Star

(3)

4 Star

(3)

3 Star

(3)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 9 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Not worth the price

    The DVD has a neat concept. However, it is very repetitive with the various moves in the program.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    The only yoga DVD you need

    This is a wonderful DVD. There are a number of different workouts at each level. There are even special meditation workouts and workouts specially designed for practice during menstration. The focus is staying in tune with your body and doing the excersizes in the way that your body can do them. You are given plenty of time to get into the pose and practice each pose. The intermediate and advanced workouts include shoulder stands and backbends and safe ways to build up the strength and balance you need to do these poses. Using this video, I was really able to see an improvement in my flexibility and strength. This is a great dvd to use on your own or in addition to classes.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Yoga that ANYONE can do and enjoy

    This DVD is divided into 3 levels, so you never get bored and can always step-up the level when you feel like it. There are also many workouts, however most of the programs use a lot of the same stances. The instructor is an everyday person who explains the stances completely. The physically fit, out-of-shape, young, and old can appreciate the tone and manner in which yoga is presented. I have already gotten my money's worth out of this one.

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  • Anonymous

    Posted October 1, 2010

    multiple workouts on one video

    This is the best yoga video that I've seen yet. There are beginning, intermediate and advanced workouts so that you can work your way up slowly to more complicated poses. The workouts range from 20 minutes to over an hour so you can do longer workouts when you have more time. The instructor is very good at suggesting modifications to the poses for people with bad knees and so that you don't injure your lower back and your neck. My only complaint is that there isn't a menu to choose segments by pose so that you can practice poses you need more work on without fast forwarding through multiple workouts.

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  • Anonymous

    Posted October 1, 2010

    Customizable & Versatile

    I am new to the yoga scene and felt I needed a video that I could try out as a beginner. My friend recommended ''Yoga For Everybody'' becuase of the versitility of the workouts. When I need more of a challenge, I set my workout accourdingly. I definately recommend this DVD because of customizable routines.

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  • Anonymous

    Posted October 1, 2010

    Love this dvd

    I got this DVD as a Christmas gift, and I just love it. I am a beginner to yoga, and this one walks you through what to do, AND what not to do. She stresses 'taking your ego' out of it, so you don't end up hurting yourself. Also, because there are so many routines to choose from, I haven't gotten bored. For years I have suffered from neck pain, and the 'oh my aching neck' routine has been a blessing. I highly recommend this DVD for yoga beginners like me.

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  • Anonymous

    Posted October 4, 2009

    No text was provided for this review.

  • Anonymous

    Posted August 4, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 2, 2009

    No text was provided for this review.

Sort by: Showing all of 9 Customer Reviews