Yoga for Back Care by Ted Landon |Ted Landon, Rodney Yee | 29956500204 | DVD | Barnes & Noble
Yoga for Back Care

Yoga for Back Care

3.9 23
Director: Ted Landon

Cast: Ted Landon, Rodney Yee

     
 

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This disc teaches the viewer Yoga techniques that will improve the strength and flexibility of one's back. The DVD contains a standard full-frame transfer. The English soundtrack is fine. In addition to the three standard workouts, a bonus set of poses is included. There is also a featurette exploring how Western medicine has shown that Yoga is an effective tool for

Overview

This disc teaches the viewer Yoga techniques that will improve the strength and flexibility of one's back. The DVD contains a standard full-frame transfer. The English soundtrack is fine. In addition to the three standard workouts, a bonus set of poses is included. There is also a featurette exploring how Western medicine has shown that Yoga is an effective tool for maintaining health. This is a fine disc for those with an interest in the topic.

Product Details

Release Date:
08/20/2002
UPC:
0029956500204
Original Release:
2002
Rating:
NR
Source:
Gaiam
Time:
1:18:00
Sales rank:
286

Special Features

Complete three-part yoga practice to help restore and maintain a healthy back; An analysis of yoga's effectiveness on back health with family physician Baxter Bell, M.D.; Bonus sequence of poses to help maintain proper posture while seated

Related Subjects

Cast & Crew

Scene Index

Side #1 --
1. Introduction [3:14]
2. Exploration [16:58]
3. Strength & Flexibilty [18:48]
4. Restoration [17:37]

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