Yoga for Inflexible People

Yoga for Inflexible People

Director: Michael Wohl

Cast: Michael Wohl, Maggie Rhoades

     
 
This comprehensive yoga program offers a series of yoga based routines designed to help increase flexibility for even the most inflexible people. The poses and techniques are offered with minimum difficulty, but eventually increase in the challenge they offer the viewer's progressing level of fitness.

Overview

This comprehensive yoga program offers a series of yoga based routines designed to help increase flexibility for even the most inflexible people. The poses and techniques are offered with minimum difficulty, but eventually increase in the challenge they offer the viewer's progressing level of fitness.

Product Details

Release Date:
12/27/2011
UPC:
0633023970090
Source:
Body Wisdom
Sales rank:
44,891

Special Features

Contains 3 full-lenght DVD's; Over 50 routines for a wide range of needs; Modifications of poses for less-flexible people ; Routines from 15-60 minutes; 30 minute bonus- "Living Compassion" with the Dalai Lama

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Gentle Yoga For Everybody
1. Chapter 1 [1:47]
2. Chapter 2 [1:35]
3. Chapter 3 [5:32]
4. Chapter 4 [:47]
5. Chapter 5 [2:30]
6. Chapter 6 [3:01]
7. Chapter 7 [2:14]
8. Chapter 8 [2:45]
9. Chapter 9 [1:58]
10. Chapter 10 [6:18]
11. Chapter 11 [:01]
1. Chapter 1 [2:30]
2. Chapter 2 [3:01]
3. Chapter 3 [5:32]
4. Chapter 4 [2:14]
5. Chapter 5 [2:45]
6. Chapter 6 [:09]
7. Chapter 7 [4:03]
8. Chapter 8 [3:35]
9. Chapter 9 [:06]
10. Chapter 10 [:47]
11. Chapter 11 [:00]
12. Chapter 12 [2:55]
13. Chapter 13 [6:24]
14. Chapter 14 [:01]
1. Chapter 1 [6:41]
2. Chapter 2 [2:46]
3. Chapter 3 [1:12]
4. Chapter 4 [3:35]
5. Chapter 5 [:57]
6. Chapter 6 [1:50]
7. Chapter 7 [6:29]
8. Chapter 8 [:01]
1. Chapter 1 [:55]
2. Chapter 2 [1:32]
3. Chapter 3 [3:29]
4. Chapter 4 [3:35]
5. Chapter 5 [:20]
6. Chapter 6 [2:47]
7. Chapter 7 [2:28]
8. Chapter 8 [:07]
9. Chapter 9 [2:45]
10. Chapter 10 [2:18]
11. Chapter 11 [:47]
12. Chapter 12 [2:57]
13. Chapter 13 [6:18]
14. Chapter 14 [:01]
1. Chapter 1 [1:32]
2. Chapter 2 [:57]
3. Chapter 3 [4:55]
4. Chapter 4 [:55]
5. Chapter 5 [1:28]
6. Chapter 6 [3:29]
7. Chapter 7 [1:12]
8. Chapter 8 [2:06]
9. Chapter 9 [3:35]
10. Chapter 10 [:20]
11. Chapter 11 [1:29]
12. Chapter 12 [2:49]
13. Chapter 13 [:12]
14. Chapter 14 [1:14]
15. Chapter 15 [1:22]
16. Chapter 16 [:07]
17. Chapter 17 [3:15]
18. Chapter 18 [6:18]
19. Chapter 19 [:01]
1. Chapter 1 [5:32]
2. Chapter 2 [3:01]
3. Chapter 3 [2:14]
4. Chapter 4 [:47]
5. Chapter 5 [2:45]
6. Chapter 6 [2:30]
7. Chapter 7 [1:35]
8. Chapter 8 [2:14]
9. Chapter 9 [1:47]
10. Chapter 10 [2:57]
11. Chapter 11 [5:16]
12. Chapter 12 [:01]
1. Chapter 1 [1:32]
2. Chapter 2 [:55]
3. Chapter 3 [1:12]
4. Chapter 4 [3:35]
5. Chapter 5 [2:06]
6. Chapter 6 [:20]
7. Chapter 7 [2:47]
8. Chapter 8 [2:28]
9. Chapter 9 [1:48]
10. Chapter 10 [1:29]
11. Chapter 11 [:09]
12. Chapter 12 [:57]
13. Chapter 13 [1:26]
14. Chapter 14 [6:18]
15. Chapter 15 [:01]
1. Chapter 1 [:55]
2. Chapter 2 [1:12]
3. Chapter 3 [1:38]
4. Chapter 4 [3:35]
5. Chapter 5 [4:55]
6. Chapter 6 [:20]
7. Chapter 7 [1:29]
8. Chapter 8 [1:53]
9. Chapter 9 [:12]
10. Chapter 10 [3:55]
11. Chapter 11 [1:22]
12. Chapter 12 [:07]
13. Chapter 13 [2:46]
14. Chapter 14 [6:41]
15. Chapter 15 [1:52]
16. Chapter 16 [6:37]
17. Chapter 17 [:01]
1. Chapter 1 [:55]
2. Chapter 2 [1:32]
3. Chapter 3 [1:28]
4. Chapter 4 [:20]
5. Chapter 5 [1:29]
6. Chapter 6 [2:49]
7. Chapter 7 [:07]
8. Chapter 8 [2:48]
9. Chapter 9 [3:01]
10. Chapter 10 [2:17]
11. Chapter 11 [:09]
12. Chapter 12 [2:12]
13. Chapter 13 [1:49]
14. Chapter 14 [:06]
15. Chapter 15 [:47]
16. Chapter 16 [2:14]
17. Chapter 17 [:13]
18. Chapter 18 [1:32]
19. Chapter 19 [2:04]
20. Chapter 20 [6:29]
21. Chapter 21 [:01]
1. Chapter 1 [2:47]
2. Chapter 2 [:12]
3. Chapter 3 [3:55]
4. Chapter 4 [2:48]
5. Chapter 5 [:07]
6. Chapter 6 [2:48]
7. Chapter 7 [4:03]
8. Chapter 8 [3:56]
9. Chapter 9 [1:58]
10. Chapter 10 [6:15]
11. Chapter 11 [:01]
1. Chapter 1 [2:30]
2. Chapter 2 [5:32]
3. Chapter 3 [2:45]
4. Chapter 4 [3:01]
5. Chapter 5 [2:18]
6. Chapter 6 [:47]
7. Chapter 7 [2:14]
8. Chapter 8 [1:47]
9. Chapter 9 [1:58]
10. Chapter 10 [6:24]
11. Chapter 11 [:01]
1. Chapter 1 [1:35]
2. Chapter 2 [:47]
3. Chapter 3 [3:01]
4. Chapter 4 [2:45]
5. Chapter 5 [2:48]
6. Chapter 6 [3:01]
7. Chapter 7 [2:18]
8. Chapter 8 [2:17]
9. Chapter 9 [2:14]
10. Chapter 10 [5:32]
11. Chapter 11 [1:35]
12. Chapter 12 [1:47]
13. Chapter 13 [1:58]
14. Chapter 14 [5:16]
15. Chapter 15 [:01]
1. Chapter 1 [1:32]
2. Chapter 2 [1:28]
3. Chapter 3 [3:29]
4. Chapter 4 [2:31]
5. Chapter 5 [2:06]
6. Chapter 6 [:55]
7. Chapter 7 [1:38]
8. Chapter 8 [1:12]
9. Chapter 9 [:20]
10. Chapter 10 [2:28]
11. Chapter 11 [1:48]
12. Chapter 12 [:12]
13. Chapter 13 [1:14]
14. Chapter 14 [2:48]
15. Chapter 15 [:07]
16. Chapter 16 [2:48]
17. Chapter 17 [:09]
18. Chapter 18 [4:03]
19. Chapter 19 [1:25]
20. Chapter 20 [1:09]
21. Chapter 21 [2:20]
22. Chapter 22 [:06]
23. Chapter 23 [:47]
24. Chapter 24 [:13]
25. Chapter 25 [1:29]
26. Chapter 26 [1:54]
27. Chapter 27 [6:22]
28. Chapter 28 [:01]
1. Chapter 1 [4:03]
2. Chapter 2 [3:35]
3. Chapter 3 [3:23]
4. Chapter 4 [1:44]
5. Chapter 5 [2:12]
6. Chapter 6 [1:11]
7. Chapter 7 [2:14]
8. Chapter 8 [:51]
9. Chapter 9 [1:50]
10. Chapter 10 [:06]
11. Chapter 11 [2:14]
12. Chapter 12 [:47]
13. Chapter 13 [:13]
14. Chapter 14 [2:49]
15. Chapter 15 [1:29]
16. Chapter 16 [:09]
17. Chapter 17 [3:35]
18. Chapter 18 [4:55]
19. Chapter 19 [1:32]
20. Chapter 20 [3:15]
21. Chapter 21 [6:31]
22. Chapter 22 [:01]
1. Chapter 1 [4:03]
2. Chapter 2 [3:56]
3. Chapter 3 [1:49]
4. Chapter 4 [:51]
5. Chapter 5 [2:11]
6. Chapter 6 [1:50]
7. Chapter 7 [:06]
8. Chapter 8 [2:48]
9. Chapter 9 [:13]
10. Chapter 10 [:55]
11. Chapter 11 [2:31]
12. Chapter 12 [2:06]
13. Chapter 13 [1:38]
14. Chapter 14 [:57]
15. Chapter 15 [3:39]
16. Chapter 16 [1:54]
17. Chapter 17 [6:29]
18. Chapter 18 [:01]
Disc #2 -- Yoga For Inflexible People
1. Chapter 1 [1:41]
2. Chapter 2 [1:01]
3. Chapter 3 [1:28]
4. Chapter 4 [1:35]
5. Chapter 5 [3:15]
6. Chapter 6 [3:34]
7. Chapter 7 [1:42]
8. Chapter 8 [2:21]
9. Chapter 9 [2:33]
10. Chapter 10 [2:55]
11. Chapter 11 [3:04]
12. Chapter 12 [4:23]
13. Chapter 13 [4:08]
14. Chapter 14 [1:59]
15. Chapter 15 [4:15]
16. Chapter 16 [5:01]
17. Chapter 17 [2:14]
18. Chapter 18 [4:22]
19. Chapter 19 [5:00]
20. Chapter 20 [4:47]
21. Chapter 21 [4:23]
22. Chapter 22 [2:45]
23. Chapter 23 [3:30]
24. Chapter 24 [2:47]
25. Chapter 25 [3:40]
26. Chapter 26 [3:40]
27. Chapter 27 [3:24]
28. Chapter 28 [4:00]
29. Chapter 29 [3:39]
30. Chapter 30 [2:08]
31. Chapter 31 [3:08]
32. Chapter 32 [3:09]
33. Chapter 33 [4:05]
34. Chapter 34 [4:01]
35. Chapter 35 [2:31]
36. Chapter 36 [3:20]
37. Chapter 37 [4:55]
38. Chapter 38 [1:00]
39. Chapter 39 [1:31]
40. Chapter 40 [3:16]
41. Chapter 41 [2:10]
42. Chapter 42 [2:23]
43. Chapter 43 [2:23]
44. Chapter 44 [3:30]
45. Chapter 45 [2:37]
46. Chapter 46 [1:09]
47. Chapter 47 [1:32]
48. Chapter 48 [2:56]
49. Chapter 49 [2:27]
50. Chapter 50 [5:05]
51. Chapter 51 [4:24]
52. Chapter 52 [2:46]
53. Chapter 53 [4:31]
54. Chapter 54 [6:25]
55. Chapter 55 [3:16]
56. Chapter 56 [4:00]
57. Chapter 57 [5:26]
58. Chapter 58 [3:44]
59. Chapter 59 [3:46]
60. Chapter 60 [3:16]
61. Chapter 61 [1:37]
62. Chapter 62 [:01]
63. Chapter 63 [:10]
Disc #3 -- Essential Yoga
1. Chapter 1 [:01]
2. Chapter 2 [:01]
3. Chapter 3 [:01]
4. Chapter 4 [7:35]
5. Chapter 5 [6:07]
6. Chapter 6 [23:30]
7. Chapter 7 [14:23]
8. Chapter 8 [9:07]
9. Chapter 9 [8:29]
10. Chapter 10 [11:19]
11. Chapter 11 [14:02]
12. Chapter 12 [4:57]
13. Chapter 13 [:01]
14. Chapter 14 [:02]

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