Yoga Journal: Great Instructors

Yoga Journal: Great Instructors

Director: Baron Baptiste, Seane Corn, Shiva Rea

Cast: Baron Baptiste, Seane Corn, Shiva Rea

     
 

Product Details

Release Date:
11/06/2007
UPC:
0094922746313
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
5:00:00
Sales rank:
16,033

Special Features

Over 50 poses, including Sun Saluations, standing poses, hip openers, shoulder stretches, spine stretches, backbends, and more; In-depth interviews with each world-renowned instructor; Stand-alone chapters allow you to start the class at any point; Valuable resource material for teachers; Bonus chanting and meditation sessions

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Great Instructors Yoga Journal: Baron Baptiste: Foundations Of Power Vinyasa Yoga
2. Warm Up [11:01]
3. Surya Namaskar A [5:34]
4. Surya Namaskar B [16:55]
5. Standing Poses [23:39]
6. Backbends [6:40]
7. Seated Poses [12:01]
8. Final Relaxation [9:04]
Disc #2 -- Great Instructors Yoga Journal: Seane Corn: Yoga From the Heart
2. Surya Namsakar A [11:37]
3. Surya Namsakar B [14:09]
4. Standing Poses [8:25]
5. Shoulder Openers [4:20]
6. Spine Openers [9:44]
7. Hip Openers [8:41]
8. Back Openers [8:48]
9. Final Relaxation [13:25]
10. Meditation [9:37]
Disc #3 -- Great Instructors Yoga Journal: Shiva Rea: Free Flow Vinyasa
1. Movement Meditation [13:43]
2. Mandala Namaskar Prep [9:39]
3. Mandala Manaskar [9:27]
4. Jala Namaskar [13:58]
5. Core Cultivation [7:03]
6. Rock 'N' Roll [1:45]
7. Mini Vinyasa [6:05]
8. Backbend Mandala [10:55]
9. Open Practice [5:54]
10. Advanced Sequence [7:32]
11. Om Shanti [3:53]

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