Yoga Journal: Shiva Rea - Free Flow Vinyasa

Overview

Shiva Rea, the creator of Yoga Trance Dance, qualifies one of the leading experts of Vinyasa Flow Yoga; she works into her instruction such disparate elements as Krishnamacharya Lineage, Ayurveda, Tantra, bhakti and somatic movement. Rea headlines the instructional release Yoga Journal: Shiva Rea - Free Flow Vinyasa, a 90 minute session shot at the San Francisco Yoga Journal conference. In it, Rea instructs participants on such subtopics as the inherent healing power of the mandala when coupled with a moving ...
See more details below
DVD (Wide Screen)
$11.78
BN.com price
(Save 9%)$12.99 List Price
Other sellers (DVD)
  • All (8) from $7.91   
  • New (6) from $7.91   
  • Used (2) from $17.61   

Overview

Shiva Rea, the creator of Yoga Trance Dance, qualifies one of the leading experts of Vinyasa Flow Yoga; she works into her instruction such disparate elements as Krishnamacharya Lineage, Ayurveda, Tantra, bhakti and somatic movement. Rea headlines the instructional release Yoga Journal: Shiva Rea - Free Flow Vinyasa, a 90 minute session shot at the San Francisco Yoga Journal conference. In it, Rea instructs participants on such subtopics as the inherent healing power of the mandala when coupled with a moving vinyasa meditation, the four Mandala Namaskar Sun Salutation sequences, yoga chanting and much more.
Read More Show Less

Special Features

Discover the healing powr of a mandala (Sacred Circle) with a moving meditation vinyasa and learn four of Shiva's Mandala Namaskar Sun Salutation sequences; Bonus chanting and meditation session; Stand-alone chapters that allow you to start the class at any point; In-depth interview with Shiva Rea; Valuable resource material for teachers
Read More Show Less

Product Details

  • Release Date: 11/6/2007
  • UPC: 094922746306
  • Rating:

  • Source: Bayview Films
  • Presentation: Wide Screen
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 1:40:00
  • Format: DVD
  • Sales rank: 69,853

Cast & Crew

Performance Credits
Shiva Rea Instructor
Read More Show Less

Scene Index

Disc #1 -- Great Instructors Yoga Journal: Shiva Rea - Free Flow Vinyasa
1. Movement Meditation [13:43]
2. Mandala Namaskar Prep [9:39]
3. Mandala Manaskar [9:27]
4. Jala Namaskar [13:58]
5. Core Cultivation [7:03]
6. Rock 'N' Roll [1:45]
7. Mini Vinyasa [6:05]
8. Backbend Mandala [10:55]
9. Open Practice [5:54]
10. Advanced Sequence [7:32]
11. Om Shanti [3:53]
Read More Show Less

Menu

Disc #1 -- Great Instructors Yoga Journal: Shiva Rea - Free Flow Vinyasa
   Play All
   Introduction
   Chapters
   Special Features
      Interview
      About Yoga Journal
      Other Titles From Yoga Journal
         Baron Baptiste: Foundations of Power Vinyasa Yoga
         Seane Corn: Yoga From the Heart
         Shiva Rea: Free Flow Vinyasa
         Iyengar Intensive at Estes Park
         Step By Step, Session 1
         Step By Step, Session 2
         Step By Step, Session 3
         Yoga For Stress
         Yoga For Pregnancy
         Learn More / Order DVD's
      Credits
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously