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Yoga Journal's: Complete Beginners Guide With Pose
     

Yoga Journal's: Complete Beginners Guide With Pose

 
This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation.

Overview

This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation.

Product Details

Release Date:
11/24/2009
UPC:
0094922310552
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
1:30:00
Sales rank:
14,110

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