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Yoga Link: Shoulder Shape Up with Jill Miller
     

Yoga Link: Shoulder Shape Up with Jill Miller

Director: Jill Miller

Cast: Jill Miller

 

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This instructional yoga program features Jill Miller leading the viewer through a series of poses designed to help shapen and tone shoulder muscles.

Overview

This instructional yoga program features Jill Miller leading the viewer through a series of poses designed to help shapen and tone shoulder muscles.

Product Details

Release Date:
02/17/2009
UPC:
0692041104528
Original Release:
2008
Rating:
NR
Source:
Bayview Films
Region Code:
0
Time:
1:38:00
Sales rank:
11,783

Related Subjects

Cast & Crew

Performance Credits
Jill Miller Host

Technical Credits

Scene Index

Disc #1 -- Yoga Link: Shoulder Shape Up With Jill Miller
1. Props for Shoulder Sequence [1:08]
1. Shoulder Warm Ups [1:00]
1. Flexion/Extension [2:09]
1. Elevation/Depression [1:29]
1. Internal/External Rotation [:54]
1. Protraction/Retraction [1:42]
1. Detraction [1:26]
1. Dolphin/Down Dog [1:33]

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