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Yoga Over 50
     

Yoga Over 50

 
This yoga program was designed with adults over 50 in mind, and offers 8 routines to help increase flexibility, improve balance, build strength, and promote an overall sense of well-being. ~ Tracie Cooper

Overview

This yoga program was designed with adults over 50 in mind, and offers 8 routines to help increase flexibility, improve balance, build strength, and promote an overall sense of well-being. ~ Tracie Cooper

Product Details

Release Date:
02/05/2013
UPC:
0633023780095
Original Release:
2013
Source:
Body Wisdom
Sound:
[Dolby Digital Stereo]
Sales rank:
11,339

Related Subjects

Scene Index

Disc #1 -- Yoga Over 50
1. Chapter 1 [37:22]
2. Chapter 2 [1:03]
3. Chapter 3 [2:43]
4. Chapter 4 [:00]
5. Chapter 5 [:06]
6. Chapter 6 [:51]
7. Chapter 7 [:00]
8. Chapter 8 [:00]

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