×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Yoga to the Rescue: Feel Good from Head to Toe
     

Yoga to the Rescue: Feel Good from Head to Toe

Director: James Wvinner, Desirée Rumbaugh

Cast: James Wvinner, Desirée Rumbaugh

 
Yoga master Desirée Rumbaugh hosts the instructional video Yoga to the Rescue: From Head to Toe - in which she teaches participants how to use basic yoga techniques to tone, strengthen, rejuvenate, and alleviate minor aches and pains.

Overview

Yoga master Desirée Rumbaugh hosts the instructional video Yoga to the Rescue: From Head to Toe - in which she teaches participants how to use basic yoga techniques to tone, strengthen, rejuvenate, and alleviate minor aches and pains.

Product Details

Release Date:
07/31/2007
UPC:
0054961893997
Original Release:
2007
Source:
Acacia
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
1:00:00
Sales rank:
16,120

Special Features

Bonus: The Pose for Instant Calm

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Yoga to the Rescue: Feel Good from Head to Toe
1. Neck Strengthening [2:14]
2. Shoulder Stretches [1:01]
3. Wall Stretch [1:56]
4. Clasped Hands Behind the Back [2:20]
5. Side-to-Side Leg Lifts [2:50]
6. Bridge Pose [3:57]
7. Wrist Stretches [2:14]
8. Yoga Push-Ups [2:12]
9. A Key to Relieving Back Pain [:36]
10. Hamstring Stretch [1:22]
11. Thigh Stretches & Inchworm [3:08]
12. Bow Pose [2:52]
13. Outer Hip Stretch & Windshield Wipers [3:05]
14. Standing Thigh Stretch [1:58]
15. Relief for Tight Knees & Hip Openers [3:24]
16. Warrior II Pose [2:27]
17. Toe Stretches [5:01]
18. Standing Forward Bend [3:03]
19. Triangle Pose [3:13]
20. Warrior I Pose [2:48]
21. Wide Leg Forward Bend [1:13]
22. Savasana [2:59]

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews