Yoga Zone: Evening Stress Release for Beginners

( 1 )

Overview

This disc offers a simple, easy-to-learn Yoga routine that will benefit any beginner or intermediate level Yoga enthusiast. The DVD contains a standard full-frame transfer. The English soundtrack is solid. There are no supplemental materials of any consequence, but this disc will satisfy those with an interest in the topic.
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More About This Product

Overview

This disc offers a simple, easy-to-learn Yoga routine that will benefit any beginner or intermediate level Yoga enthusiast. The DVD contains a standard full-frame transfer. The English soundtrack is solid. There are no supplemental materials of any consequence, but this disc will satisfy those with an interest in the topic.
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Special Features

6 separate chapters; Ability to play music only tracks
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Product Details

  • Release Date: 7/23/2002
  • UPC: 741952610991
  • Original Release: 2000

    • Rating:

  • Source: Koch Vision
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Language: English
  • Time: 40:00
  • Format: DVD

Scene Index

Side #1 --
2. Downward Facing Dog [8:20]
3. Scale Posture [4:53]
4. Part 2 [6:35]
5. Cobra Pose [3:27]
6. Lunge [6:08]
7. Sitting Angular [4:26]
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Menu

Side #1 --
   Begin
   Postures
   Audio Selection
      With Instruction
      Music Only
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Customer Reviews

Average Rating 5
( 1 )
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Sort by: Showing 1 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    Good way to end the day

    This video provides a good way to end your day. An uncomplicated, relaxing routine with soothing music and clear instruction.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
Sort by: Showing 1 Customer Reviews