Yoga Zone: Evening Stress Release for Beginners

Yoga Zone: Evening Stress Release for Beginners

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This disc offers a simple, easy-to-learn Yoga routine that will benefit any beginner or intermediate level Yoga enthusiast. The DVD contains a standard full-frame transfer. The English soundtrack is solid. There are no supplemental materials of any consequence, but this disc will satisfy those with an interest in the topic.

Overview

This disc offers a simple, easy-to-learn Yoga routine that will benefit any beginner or intermediate level Yoga enthusiast. The DVD contains a standard full-frame transfer. The English soundtrack is solid. There are no supplemental materials of any consequence, but this disc will satisfy those with an interest in the topic.

Product Details

Release Date:
07/23/2002
UPC:
0741952610991
Original Release:
2000
Rating:
NR
Source:
Koch Vision
Time:
0:40:00

Special Features

6 separate chapters; Ability to play music only tracks

Scene Index

Side #1 --
2. Downward Facing Dog [8:20]
3. Scale Posture [4:53]
4. Part 2 [6:35]
5. Cobra Pose [3:27]
6. Lunge [6:08]
7. Sitting Angular [4:26]

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Yoga Zone: Evening Stress Release for Beginners 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This video provides a good way to end your day. An uncomplicated, relaxing routine with soothing music and clear instruction.