Yoga Zone: Fat Burning

Yoga Zone: Fat Burning

5.0 2
     
 
This disc offers beginners a pair of helpful yoga workouts designed to burn fat away in the parts of the body where it is most likely to collect. The disc offers a standard full-frame transfer. The English soundtrack is as good as it needs to be for this particular type of disc. Anyone looking for a different workout regimen would be encouraged to check out this

Overview

This disc offers beginners a pair of helpful yoga workouts designed to burn fat away in the parts of the body where it is most likely to collect. The disc offers a standard full-frame transfer. The English soundtrack is as good as it needs to be for this particular type of disc. Anyone looking for a different workout regimen would be encouraged to check out this release from Koch Vision.

Product Details

Release Date:
04/23/2002
UPC:
0741952612292
Original Release:
2002
Rating:
NR
Source:
Koch Vision
Time:
0:40:00

Special Features

4 separate chapters; Ability to play music-only tracks

Related Subjects

Scene Index

Side #1 --
1. Session 1: Create Heat [7:13]
2. Session 1: Burn Calories [12:22]
3. Session 2: Build Heat [16:08]
4. Session 2: Cool Down [2:15]
5. Credits [1:03]

Customer Reviews

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Yoga Zone: Fat Burning 5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
Jean Koerner explains the poses and shows them full form and modified. She repeats when to inhale and exhale and encourages you throughout the DVD. In just two months I have strengthened and am much more flexible. The Yoga Zone DVD's are user friendly and the best yoga that I have come across. With yoga and diet I have lost 20 pounds and will definitely continue!
Anonymous More than 1 year ago
I used this yoga workout since 2001, and its amazing, I don't like to exercise and with this yoga for weight loss is great for people like me. After i had my son in 1999 i gained 65 LB, I bought myself a treadmill and use it for 2 weeks and got bored of it then i get a bike and the same thing, as i was watching fitness net one day i decided to get this DVD, and i cant elaborate enough how great ant simple this workout is and 20 minute workout made me sweat like i was in a cardio workout for 2 hours the sweat dripping from all part of my body and am barely moving i recommend it to anyone who want to loose weight fast